The practice of yoga is an amazing tool to actually unearth where my inspiration lives inside my body, mind, and heart.

Practice with me

Upcoming Events

Yoga for Life: Asana, Meditation, & Pranayama Retreat

Omega Institute, Rhinebeck, NY

October 24-26, 2025

Immerse yourself in a weekend of asana, meditation, and pranayama, where you come to find that the better you know the tools of yoga, the more skillfully you can apply them.

Rejuvenate and Revitalize in Maui

Lumeria Maui Retreat Center

October 30 - November 4, 2025

Enjoy daily soul-nourishing yoga, designed for all levels and tailored to individual needs. Between sessions, explore the island through surfing, hiking, or lounging, and enjoy the perfect balance of adventure, serenity, and deep healing.

The health of your mind depends on being able to love your body.

Advanced Teacher Training

March - July 2025

Join Rodney Yee and Colleen Saidman for 4 months of hybrid study, with the option to attend entirely online, in-person, or a combination of both. This program is a deep immersive experience that will move you beyond the fundamentals of yoga into the realm of subtlety and increased wonder.

300 Hour Online/ln-Person