Yoga Shanti’s 200-Hour Yoga Teacher Training is an opportunity to open a doorway into self-awareness of body, mind, and spirit! This hybrid training includes 3.5 months of direct study with Colleen Saidman and Rodney Yee, with the option to participate entirely online, in-person, or a combination of both! This carefully curated program is designed to immerse you in the study of yoga, enriching and strengthening your personal practice, and preparing you to teach a set of safe Shanti-style sequences. The curriculum will include cultivating a daily home practice of asana, pranayama, and meditation with a focus on alignment, flow, and inquiry of the subtle. You will develop teaching skills including sequencing, seeing and understanding bodies, and manual adjusting. Your study will also include anatomy and philosophy. Plenty of individual attention and mentorship will be available for each student. This training has the potential to transform your life, and we hope that you will join us on this ever-unfolding journey.